Live & Recording Available

Classical Monday
5:15 PM

Choose your date below & secure your spot in minutes.

Classical Monday Pilates class
Monday at 5:15 PM PT
Live Online
Recording access
~55 minutes
$18.50 per session

Classical Monday — Pilates with Natalia Rabin

Classes are held live online every Monday at 5:15 PM Pacific Time. Each month, we explore a specific theme to deepen your understanding of movement and improve your teaching or personal practice. Monthly topics include breathing, abdominal activation, back-line activation, mid-line activation, spinal mobility and stability, pelvic stability and mobility, alignment, and control. You will gain a deeper appreciation of the Pilates principles behind each exercise and learn how to move with greater precision and efficiency. A recording is emailed to every registered participant within 24 hours, allowing you to revisit the class or catch up if you miss the live session.

What's Included

  • Live 55-minute guided Pilates class via Zoom
  • Recording with 1-week access emailed after class
  • Real-time feedback & cueing from Natalia
  • Equipment: mat
  • Intermediate to Advance levels class — modifications are provided

Who Is This For?

  • Anyone who love Pilates and wants expert-led, efficient mid-week movement
  • Movement professionals keeping their own practice active
  • Anyone who wants to improve cueing and communicating movement effectively

Secure Payment via Stripe

After selecting your preferred date and time in the calendar, you will be directed to complete your payment securely via Stripe. Your spot is confirmed once payment is processed.

STRIPE 256-bit SSL encrypted • All major cards accepted • Secure checkout

Terms & Cancellation Policy

Select Your Date & Time

All times are shown in your local timezone. Can’t make it live? No problem—enjoy 1-week access to the recording.

Before you book

 Don't see a time that works?  Contact Natalia  to arrange a private session or custom schedule.